Freestanding Punching Bag with Reflex Bar | Adjustable Height 140–205cm SPORTNOWBoost your cardio, reactions and accuracy with this SPORTNOW freestanding punching bagDesigned with a 360 rotating reflex bar, this versatile bag sharpens agility, dodging skills and precision with every punch. The adjustable height (140205cm) makes it suitable for all ages and fitness levels, ensuring the whole family can get involved. Built with a boxing pad and speed bag, you can switch between workouts to build strength, stamina and handeye