Viridian Nutrition Balanced Iron Complex 90 capsulesIron is essential for the healthy production of hemoglobin and red blood cells. Balanced Iron Complex contains iron bisglycinate, a form of iron that is gentle on the digestive system. The complex also contains synergistic factors including vitamin C, which increases iron absorption and supports the immune system. Iron contributes to the reduction of fatigue and exhaustion and contributes to normal cognitive function. Method of preparation use