PRO ALU Training Instant Soccer Goal 5x3'Pro level feel with a 10 second setup When you want more training and less hassle, the QUICKPLAY PRO ALU Training Instant Soccer Goal 5x3' goes from folded to ready in 10 seconds and arrives fully assembled, so practice starts on time every time. Dont let clunky goals slow your players down Slow builds and flimsy frames can break your flow, shortening drills and draining energy. In tight spaces, you need equipment that keeps pace with your session