Klean Athlete, KLEAN RECOVERY, 38.5 oz PowderKlean Recovery is a delicious milk chocolate flavored powder formulated with the athlete's recovery in mind. A 4: 1 ratio of carbohydrates to protein helps support glycogen re synthesis and muscle protein synthesis immediately after a workout. Klean Recovery sources all protein as whey isolate, that is quickly and efficiently absorbed. It is rich in amino acids such as methionine, histidine and arginine that are crucial to muscle building and nitrogen