Body Solid BSTFITPACK Fitness PackExercise in the privacy and convenience of your hotel room. Target specific muscle groups like the arms, chest, back and legs while maintaining a strong focus on your core and cardiovascular health. You will get a full body workout using only the equipment included in the Body Solid Room Pack. Trim, tone and build a better body with the only training tool you will need. Exercise pack includes: BSTYM10 Yoga Exercise Mat BSTFRP18F 18 Premium Foam Roller